Eczema is a skin condition that causes inflammation and itchiness. According to the National Eczema Association, it affects around 15% of adults in the United States, making it the most common chronic skin disorder. Eczema can be frustratingly difficult to treat, but there are a few things you can do to help manage it. This blog post will explore some of the best ways to deal with eczema and help you find relief from your symptoms.

What is eczema?

Eczema is a skin condition that causes red, itchy, dry patches all over the body. It can be mild or severe and often affects areas of the skin that are exposed to the environment (like the face and hands). Eczema is caused by genetics and lifestyle factors, and there's no known cure. However, treatments can help lessen symptoms and improve quality of life.

What are the causes of eczema?

Eczema is a skin condition that causes red, itchy patches on the skin. There are many causes of eczema, but the most common is exposure to the Elements. Eczema can also be caused by a food allergy, certain drugs, or a virus. Some people also have eczema because they have an overactive immune system.

There is not one specific cause of eczema, but it is often caused by environmental factors (such as exposure to the Elements), allergies, and a person's genetics.

How can eczema be treated?

There are many ways to treat eczema, and the best way to find an effective treatment is to consult a doctor. Some of the most common treatments include topical creams and ointments, oral medications such as antihistamines or corticosteroids, and ultraviolet light therapy. Each patient will respond differently to different treatments, so working with a doctor who can tailor a plan specifically for you is important.

Prevention tips for eczema

When it comes to eczema, prevention is key! Here are a few tips to help keep eczema at bay:

Wash your skin often: If you have eczema, ensure you wash your skin daily. Hot water and soap are your best bet for cleaning. Avoid harsh soaps or detergents, as they irritate your skin even more.

Avoid scratching: It's important not to scratch your skin too much when inflamed. Scratching can cause more inflammation and aggravate the condition.

Eliminate allergens: One of the most common causes of eczema is an allergic reaction to some substance. Ensure you avoid allergenic products, such as wool and dairy products, in your diet if you have eczema.

Drink plenty of fluids – When it comes to hydration, eczema patients are especially encouraged to drink plenty of water. This will help flush out toxins from the body and help control inflammation.

Apply moisturizer: A good moisturizer will help to keep your skin hydrated and reduce the amount of dryness and itching. Avoid using lotions that contain alcohol or menthol, as these can irritate your skin even further.

Keep your skin clean: Dirty skin is a common cause of eczema. Make sure you clean your skin thoroughly every day using soap and water.

Not medical advice, seek professional help!