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Health

MENSTRUAL HEALTH

Menstrual health is critical because it contributes to global pollution reduction, gender equality, and a significant reduction in diseases among females during their menstrual cycle. In this article, we'll go over some tips for maintaining perfect menstrual hygiene. Read More

Malnutrition

Malnutrition is a condition in which the body does not receive the necessary nutrients to function properly. There are many causes of malnutrition, but the most common are inadequate intake of food and/or restricted intake of food due to illness or injury. Read More

Physical Fitness

Physical fitness is a key component of overall health and can help you live a longer, healthier life. Not only does it help you stay strong and healthy physically, but it also helps you maintain your mental health. Read More

Healthy Eating

Introduction There are so many conflicting opinions on what constitutes a healthy diet, and it can be hard to know where to start. In this article, we Read More

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